The Seven Chakras

The Seven Chakras are energy centers located along the center of our bodies. When they are open, and the energy flow is in balance, we feel clear, secure, and grounded. We are fully aware of the mind, body spirit connection and there is a sense of ease in how we relate to the world. Here is a list of the seven chakras.

1. Root Chakra (red) - survival and grounding, base of the spine
2. Sacrum Chakra (orange) - stability and self confidence, lower belly
3. Solar Plexus Chakra (yellow) - will and determination, stomach
4. Heart Chakra (green) - wisdom and compassion, center of chest
5. Throat Chakra (blue) - creativity and intuition, base of throat
6. Third Eye Chakra (indigo) - concentration and self-mastery, between eye brows
7. Crown Chakra (violet) - feeling of connection and bliss, top of head